Larry D. Veal, Founder of the Lilburn based “Be more Positive Company, Incorporated.” was faced with a challenge of his own. At the time, the 6 foot 40 something year old man weighed over 280 pounds. He soon connected with Mountain Park Fitness. Veal walked in one day, and spoke with the owner, Mr. Alan Woodward, told him his story. To make a very long story short, that was about four months and fifty pounds ago.
Larry D. Veal
Dr. Terrance Miller joined Mt. Park Fitness in February 2012 with the ambition to lose weight, tone his body and to create a healthier way of life for him and his family. Before registering Terrance was 240 pounds, suffering from high blood Pressure, gout, and other ailments that prohibited him from feeling healthy. Upon joining Mt. Fitness, Terrance accepted a free training with Alan and held a consultation with our trainer Theresa who recommended the appropriate diet and life changes necessary to meet his goals. He decided to give the personal training a try and began taking Zija XM as his vitamin Supplement. Four Months later, Terrance is 30 pounds later, his doctor has implemented a plan to take him off of his blood pressure medicine, and the gout and other ailments are non-existent. He credits his continuous efforts and desire to be fit and live a healthy lifestyle to his five year old Caitlin, Four Year Old Carly, and two year old son Chase. They definitely keep him running!!!!
Hello everyone I am true testament of what exercise at mountain park fitness will do for. Down 40 pounds and thanks to Zija food supplements and Theresa my personal Trainer ! Thank you Zija and Theresa at mountain park Fitness!
“We moved to Lilburn from Demopolis, Alabama two years ago January 10th. Shortly after getting settled, we checked out fitness centers on the recommendation of our Alabama doctors for our health concerns. Mountain Park Fitness Center is close to our home and Alan was very helpful in setting up a plan to fit our health needs. We started with minimal weights, bike and elliptical machines. We have increased our strength, stamina and muscle tone considerably, and Barbara has lost 25 lbs! We workout 4-5 times a week and enjoy the social atmosphere. The center is always clean and orderly. We are both 74 years old and have been married 52 years but with proper diet and exercise we feel much younger.
Hugh and Barbara Jackson
"I have already lost 23 pounds and 11 1/2 inches on Mountain Park Fitness program. I joined this fall and have had tremendous results! Coach Alan is my personal trainer and has been able to keep me motivated to reach my fitness goals. He has also offered me guidelines for eating, has trained me on how food works for my body, and he is always available to answer my questions. This has been a very educational experience. I have learned to eat balanced meals and to choose foods that will give me energy. I have learned WHY these meals work as they do. I now make food choices with confidence because I understand what each choice will do to my body and metabolism. I've lost pounds of fat and gained loads of self-esteem. My success with the coaching fitness program has had a significant effect on more than just my figure. I feel better throughout the day, I have longer lasting energy and I am happier than I used to be. I play with my kids more often and we are eating healthy meals as a family. I am so pleased with my results, and this just the beginning!"
"Mt.Park Fitness is a valuable resource in the area. More than a fitness club, it offers its members a place to interact and socialize with others in a healthy environment. The staff is friendly, knowledgeable and professional, and is generous with their support and encouragement. The fitness equipment is state-of-the-art, and the classes are exceptional. Whether one prefers to work out alone on the equipment, or with a friend, or in a group setting with an instructor, there is something for everyone at the club.
"Alan has worked with me closely the past year on fitness and weight loss, and the process, as well as the results, has enormously enhanced the quality of my life. -Liz
"Mt.Park Fitness has become my home away from home. The energy is wonderful and the staff is outstanding. I always look forward to coming here and have lost 20lbs along the way!" -Marilyn
"My husband and I have been very impressed with the staff at Mt.Park Fitness. The classes are excellent, and the staff have taken a personal interest in our fitness goals. The trainers make themselves available for questions, even when they walk by, make suggestions as to how to maximize results w/ a particular exercise. In the 8 weeks we have been coming to the gym we have lost close to 20lbs a piece, and it is thru the encouragement of the staff to try new things that helps us stay motivated. -Tabitha
"The staff made my first time joining a gym enjoyable. I could tell that they really care and already I have friends." -Jillian
"Since joining the Mt.Park Fitness I have thoroughly enjoyed it. Daily I see the same familiar, smiling faces. I have taken a few classes and the teachers have taken the time to ask my name and get to know me - even chat with me in the locker room. The people at the front desk are always helpful and happily greeting us. If I have had a question or problem it has been fixed in a speedy manner.
"This morning I wrote an important email to Alan about my membership. Within the hour he had gotten back to me with such wonderful, caring response!
I am so happy that I joined this club." –Megan
"I work nights and look forward to meeting up with the other 'owls' as we work out while everyone else sleeps. What a great group of members!
"I have been a member for a very long time and enjoy working out at Mt.Park Fitness. I like my personal trainer and, although she is very tough, she highly motivates me. The club is like a home away from home. There is great comradery between the members and staff. I even come early before my workout to enjoy a drink from the juice bar......Keep up the good work!!" - Kathy
"I joined Mountain Park Fitness two months ago. Everyone has been just super. I feel welcomed. Teresa did a wonderful job of showing me how to use the equiptment. The 24/7 access truly allows me to set my schedule. When I joined, I was having chronic hip pain, the pain is completly gone! Thanks Alan, Teresa, and everyone at MP Fitness."
.... more testimonials coming